THE ALL-IN-ONE POWER DECK/WORKOUT BENCH
THE ALL-IN-ONE POWER DECK/WORKOUT BENCH
Ditch the expensive gym membership
Folds flat for easy storage
Perfect for all fitness levels
Portable - train from anywhere
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30-day risk
free trial
Express 48hr
dispatch
WHAT OUR CUSTOMERS SAY
Balance.Support. Move.
The ergonomic bench
Engineered with a wide base footprint, balanced weight distribution, and a height that supports natural movement, it provides unmatched stability, reliability and comfort. Weighing just 9.53 kg, it’s light enough to move anywhere, yet solid enough to support challenging sessions with confidence.
Switch. Challenge. Progress.
The bench with endless workout possibilities
With over 20 configurations, the bench adapts to strength, Pilates, HIIT, cardio, balance, and core routines. There are four backrest positions, three bench positions (incline, flat, and decline) and two levels of height adjustments to work with.
OFFLOAD. UNPACK. TRAIN.
The bench with the quickest set-up
No tools, no waiting - the bench is ready to use straight out of the box. Lightweight enough to move around your home, yet sturdy enough for every workout, it fits seamlessly into any room.
Each bench also comes with a Resistance band, Quick-Start Guide and Training Inspiration Sheet, so you know exactly how to get the most out of every session.
Store. Simplify. Blend.
The bench that blends into your lifestyle
More than just a workout bench, it is designed for functional living. With built-in storage to minimise clutter, a compact design that fits into small spaces, and a naturally aesthetic finish, it integrates beautifully into your home and everyday routine.
The benefits you can't ignore!
Portable & Versatile
Compact Design
Ergonomic
Quick Set-up
100% Money-Back Guarantee
Try the ZenBench risk-free. If you don't love it, simply return it within 30 days for a full refund guaranteed.
When to expect your order
- Orders placed before 9:00am (Mon–Fri) are usually dispatched within 48 hours (excluding courier delays).
- Standard delivery takes approximately 2–7 business days, though timing may vary during busy periods, unforeseen delays, or for rural addresses.
- Free shipping is available to customers in NSW, VIC, QLD, SA, ACT, and TAS.
The ZenBench question corner
Why choose ZenBench over cheaper alternatives?
ZenBench isn’t just another workout bench — it’s a multi-functional fitness solution. Unlike standard benches, it offers 20+ configurations, built-in storage, resistance band compatibility, a wide-base and a compact frame that fits modern homes. At under 10kg, it’s portable yet stable enough to support 130kg of body weight. Plus, with a 30-day money-back guarantee, you get peace of mind as well as unmatched versatility.
Can beginners use it, or is it only for advanced fitness levels?
Absolutely! ZenBench is designed for all fitness levels. Beginners can start with simple moves like seated stretches, light resistance band work, or core exercises, while advanced users can unlock 20+ bench configurations for HIIT, strength, balance, and Pilates. It grows with you — whether you’re starting your journey or challenging your limits.
How many positions can I adjust to?
ZenBench™ offers four backrest positions (0°, 25°, 50°, 75°), three bench positions (incline, flat, and decline) settings for various workouts and three levels of height adjustments (8" and 14").
Is it stable during intense exercises like presses or rows?
Crafted with a heavy-duty plastic frame and lightweight reinforcement rods, ZenBench stays rock-solid even during the most intense workouts. Its wide, rubber-gripped base ensures extra stability, giving you complete confidence with every squat, step, and lunge.
How easy is it to get started with ZenBench?
Very easy — every ZenBench comes with a step-by-step instruction guide in six languages, so adjusting height, changing configurations, or getting started is simple and stress-free.
How is ZenBench built to combine strength and style?
ZenBench is built from ultra-durable, high-density plastic that delivers rock-solid support for total-body strength and cardio workouts. To enhance structural integrity, it also incorporates lightweight reinforcement rods at two key points — adding extra robustness without extra bulk. The result is a strong yet portable design you can trust every day.
Is it suitable for users of different heights?
Yes — ZenBench is designed to adapt. With two adjustable height levels (8" and 14"), it accommodates a wide range of body types and workout styles, making it comfortable for both taller and shorter users.
Of course, comfort can also depend on your personal height and exercise preferences, so we recommend checking the dimensions to ensure it’s the right fit for you.
And if it isn’t? You’re covered by our 30-day free return, giving you peace of mind to try it out, risk-free.
Is the surface easy to clean after workouts?
Yes. ZenBench features a moisture-resistant, textured surface that wipes clean in seconds. Sweat, dust, or spills don’t linger, so you can keep it hygienic with just a quick cloth or disinfectant wipe. It’s built for daily use without the hassle of complicated cleaning.